I believe that great healthcare starts with strong, lasting relationships.

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I see pain as a deeply human experience influenced by physical, emotional, and hormonal factors. My approach goes beyond temporary relief, focusing on comprehensive, patient-centered care to help you achieve long-term wellness.

I specialize in diagnosing and conservatively managing acute injuries from car accidents, back and neck pain, sciatica, sports injuries, headaches, and chronic pain patterns. I utilize a gentle, evidence-informed approach and emphasize trauma-informed, consent-based care to ensure patients feel safe and actively involved in their treatment. I have a particular interest in working with individuals who may feel hesitant or apprehensive about chiropractic medicine, and I take care to provide a supportive, transparent experience that prioritizes patient comfort and trust. 

I believe strongly in an integrated approach to healthcare and regularly collaborate with a wide range of medical providers, including medical doctors, naturopathic doctors, nurse practitioners, acupuncturists, and physical therapists.  This team-based model allows me to support each patient with comprehensive, well-coordinated care.

I am honored to have been recognized in Portland Monthly Magazine’s Top Doctors and Nurses list each year from 2018 through 2026.

Outside of clinical practice, I value maintaining an active lifestyle and spending time outdoors. I enjoy trail running, fishing, mushroom gathering, and gardening, as well as exploring Portland's food and beverage scene.  Spending time with my family consisting of my spouse, two cats named Curtis and Debra, and a dog named Leonard gives me the greatest joy.

I have been involved in personal training and fitness since 2009, which continues to inform my clinical approach to patient care.

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I am a 2015 graduate of the University of Western States, where I have also served in a clinical teaching role. Prior to my chiropractic training, I earned a degree in Exercise Science from the University of Mississippi.

My practice focuses on the evaluation and management of temporomandibular joint (TMJ) disorders, nerve-related conditions such as sciatica and carpal tunnel syndrome, motor vehicle accident injuries, and athletic injuries. I utilize a gentle, evidence-informed approach and emphasize trauma-informed consent to ensure patients feel safe, respected, and actively involved in their care. I have a particular interest in working with patients who are new to chiropractic treatment, providing clear education and guidance throughout the course of care.

My clinical goal is to restore function, reduce pain, and support patients in returning to their desired level of activity. I incorporate principles of movement and rehabilitation into treatment to promote long-term outcomes.

I have been involved in the CrossFit community since 2009 and hold a CrossFit Level 2 Trainer certification. As a former soccer athlete, I continue to stay active and value maintaining a high level of physical function. I believe that prioritizing movement and physical health is essential not only for my patients, but also in my own life.

At the heart of my practice is a commitment to helping you find balance in your daily life.

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I believe effective care addresses the underlying causes of illness while also providing meaningful symptom management. Because every aspect of health is connected, I take a whole-person approach that considers nutrition, sleep, movement, stress, and lifestyle.

Each treatment plan is individualized and may include homeopathy, botanical medicine, supplements, neural therapy, mind-body therapies, or pharmaceuticals when appropriate. I also offer weight management support focused on sustainable changes that improve energy, metabolic health, and overall well-being.

My goal is to improve function, reduce symptoms, and support long-term health using evidence-informed, patient-centered care.

I value building strong relationships with my patients through trust, open communication, and collaboration. I also work closely with other healthcare providers to ensure coordinated, comprehensive care.

Outside the clinic, I enjoy reading, gardening, cooking, spending time in nature, and making memories with my husband, child, friends, and our dog, Goose.

My approach is slow, intentional, and tailored to each session.

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As a graduate of East West College of the Healing Arts, I am passionate about helping clients relieve pain, restore balance, and reconnect with their bodies.

I specialize in Deep Tissue, Myofascial Release, Trigger Point Therapy, Neuromuscular Facilitation, Swedish Relaxation, and assisted stretching. I work layer by layer to release tension, improve mobility, and create changes that feel both grounding and lasting. I recently graduated from Loi Kroh Massage in Thailand with an Advanced Thai Massage Certification, and I incorporate Thai techniques into my Deep Tissue and Sports Massage sessions.

My 10+ years of personal practice in yoga, strength and mobility training, outdoor movement, and kinesiology deeply inform my work.

Being an Oregon native, my free time is (to no surprise) tailored around getting into nature. I enjoy hiking, live music, painting, rock-climbing, playing guitar, a good pastry, and laughter with loved ones.

I believe that in today’s world of telehealth and digital connection, the role of touch in healthcare is more important than ever.

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I moved to Portland in 2015 from California. With a background in ceramics manufacturing and experience working in healthcare clinics, I discovered a passion for bodywork and hands-on care. I am a proud graduate of East West College of the Healing Arts.

My style has been described as intuitive and supportive. I incorporate techniques such as deep tissue massage, myofascial release, craniosacral, and Swedish relaxation into my sessions. I am currently studying Craniosacral Therapy, and I enjoy integrating these modalities into my treatments to create a well-rounded, individualized experience.

My goal is to help clients feel more connected to and in control of their bodies, while supporting them throughout their healing process.

Outside of the clinic, I enjoy working with my hands through bookbinding and ceramics, watching films at local theaters, taking day trips to the gorge or the coast, and cooking beautiful meals.

My goal is to help clients feel better in their bodies, whether that means relieving pain or recovering from activity.

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I discovered the power of feeling embodied after developing consistent outdoor yoga and martial arts practices. My goal is to spread that same feeling to you.

My approach is mainly a cross section between deep tissue and myofascial release with the intention of loosening and revitalizing the areas I am working on. I enjoy combining Western targeted therapeutic techniques with the flow of Eastern modalities.

In particular, I am passionate about trigger point therapy and Thai techniques. I believe a holistic approach is crucial while collaborating on your wellness. You know your body best and I am eager to see how my work can help guide you towards your goals. I look to cultivate a grounding session so we can mindfully integrate the work into your nervous system.

Outside of bodywork, I enjoy playing music, basketball, video games with a love of pop culture. I moved to the Pacific Northwest from Northern California in 2022.

I am grateful to have found welcoming and like-minded communities here!

My goal is for clients to feel at home and more at ease in their body and well supported in the process of getting there.

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I’m committed to helping clients relieve pain, reduce stress, improve ease and freedom of movement, and navigate moments of change in their bodies with therapeutic support and empowerment.

I take an integrative Eastern + Western approach to bodywork because it produces effective results for the client. Sessions bring together modalities of Myofascial Release, Deep Tissue, Neuromuscular (trigger point therapy and positional release), and Muscle Energy techniques along with Swedish relaxation methods and may be integrated with practices from Craniosacral Therapy, Tui Na, and/or Shiatsu depending on each client’s particular goals.

My approach is consent-based and trauma-informed, rooted in deep listening. I enjoy working with people in all stages of life and specialize in working with those who are navigating moments of transition and change.

When not working, you will likely find me outdoors, or making music and/or mischief with my friends, spouse, and our two rascally kids.

I see massage as a collaboration and love working with patients who are motivated and curious.

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I have experience working with clients who are new to massage and who are long-term massage patients.

My focus as a practitioner is to help clients decrease stress, improve mobility and daily function as well as bring awareness to the spirit. It is my priority is to connect each client to the appropriate modality for them based on their current goals.

I am competent in sports massage, trigger point therapy, deep tissue, Shiatsu, table Thai, Swedish Relaxation and Myofascial massage. I am also skilled in cupping, scraping and Gua Sha. 

I believe that movement, flexibility, balance, and strength are essential for preventing injury and supporting the body during recovery.

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I am a graduate of East West College of the Healing Arts and have been practicing bodywork since 2000. My specialties include myofascial release, deep tissue techniques, gua sha, instrument-assisted soft tissue manipulation, and relaxation massage.

I have extensive experience treating headaches, TMJ dysfunction, and whiplash. After working through several chronic injuries of my own, yoga became an important part of my life.

I was born and raised in Oregon. Many of my childhood memories include camping, hiking, and fishing throughout Oregon.

Outside of my work, I enjoy spending time with my partner and friends, riding my road and gravel bikes, jogging, hiking, backcountry skiing, gardening, and cooking.

I am enthusiastic about making your experience at Sunstone a positive and hassle-free one.

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I was born and raised in Portland, Oregon, and earned my degree in Animal Science from Oregon State University.

After working in an environmental laboratory there, I moved back to Portland to continue my career closer to home and found my way into the healing arts. Working alongside chiropractors, massage therapists, and naturopaths, I fell in love with how this kind of care helps people feel better in their everyday lives

In my free time, I enjoy going to the dog park with my dog, Penelope. I also enjoy reading, dancing, and playing video games.

I have worked at Sunstone for 4 years, and I look forward to many more years helping the practice grow.

For general questions or to schedule a new patient appointment by phone, you can reach me at Mariella@sunstonechiro.com or 971-229-1384.

Penny is a 10-year-old Bichon Frise who has been part of the Sunstone team alongside Mariella since 2022.

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Penelope earned her therapy dog certification through Pet Partners in 2019 and loved visiting the library, where children would read to her. Today, Penny is Sunstone's resident therapy dog, greeting patients with a wagging tail and a friendly smile (though she does spend most of her workday happily snoozing!)

I understand that health insurance can be complicated and often frustrating to navigate, and I’m here to help make that process easier for you.

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I began working in the chiropractic field over 22 years ago and it didn’t take long for me to realize this field was the perfect fit for me.

In 1996, I took time away from work to care for my two boys full time while continuing to benefit from chiropractic care myself. When I returned to the workforce, I chose to focus on insurance and collections, where I found my niche.

I continue to study the ever-changing insurance landscape and strive to educate patients so they can get the most out of their healthcare benefits and feel confident in understanding their coverage.

I work with several chiropractic and acupuncture clinics throughout Portland, and recently celebrated 10 years at Sunstone.

I work from home, so if you have any questions about your insurance benefits or your bill, please don’t hesitate to reach out to me directly at Janelle@sunstonechiro.com. Or you can call my cell at 503-407-7018 Monday-Thursday 8am-4pm.